Services

 Katera specializes in Life Coaching to help her clients working on the here and now, developing goals and putting together a plan of action to fulfill them. You can except huge growth with ongoing sessions with Katera. She will tailor your sessions depending on your individual needs. Call to set-up your first session (all first sessions are free of charge). Katera will accommodate within reason, a schedule to fit your needs.
What Is a Life Coach?· A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.

· Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.

Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to life coaches simply for help in building a happier, more meaningful life.

There are a number of indications that working with a life coach could be helpful for you. These signs include:

• Frequent irritability
• High levels of stress and/or anxiety
• Inability to break bad habits
• Lack of fulfillment in your social life
• Persistent feeling of dissatisfaction at work
• Sense of blocked creativity

Indeed, a growing number of creatives, executives, and entrepreneurs are now teaming up with life coaches to attain success in their professional and personal lives.          --Verywellmind.com